NO LONGER SHUT
TRAUMA EDUCATION MEETS
PERSONAL GROWTH
FULL DAY WORKSHOP
Understanding, dealing with, and healing from trauma is a complex, multi-layered, delicate process:
if unacknowledged and unattended, trauma can stunt, block and sabotage our human development and make it really difficult, or almost impossible, to create a meaningful and authentic life for ourselves and offer any effective contribution to a polarized and fractured world .
THE WORKSHOP WILL COVER THE FOLLOWING:
- What trauma is and how it affects us
- Creatively provide foundational tools to foster personal growth through connecting with the nervous system and the body
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PROGRAMME
09h00 Arrival, introductions
9h45-11H15 WISDOM OF TRAUMA,
documentary featuring the work of
Dr Gabor Mate’
11H15/11H45 TEA BREAK
11h45/12H30 Checking in, dialogue
12h30-13H30 LUNCH BREAK
13h30- 15h30 Exploration through art-making/writing and body based practices what it feels like to invite change and growth in our lives.
15h30-16h30 CLOSING MEDITATION
When: Saturday 31 AUGUST 2024
Where: 37, Kent Avenue, Sandringham, Johannesburg
Cost: R 1200
Space limited to 6 people
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